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Tuesday, September 8, 2009

Walking (And Stretching): Day 6

After resting my feet over the weekend, I got back to my walking this morning. It was another beautiful day! I stretched more before starting, and tried something a little different. Stretch a little, walk a little; stretch a little, walk a little. I still walked the same area as I had been, but by stopping to stretch, it helped me get through it with less pain. I figure shorter distances are less stressful on the joints, so maybe I can tolerate it every day.

When I got home this afternoon, I called to get an appointment with my doctor. One thing about having a great doctor is that she is always booked solid! So, next week I will have her look at it and be able to report if what I am doing makes it worse, or tolerable.

I took my Spanish notes and studied vocabulary along the way. It passed the time more quickly. I will keep doing that!


  1. You don't have to push the speed. Just go as slowly as you need to! I think it's fantastic that you're fighting through this! Hopefully the dr can give you some help so that you can keep up the walking!
    Know that I'm always here praying!
    Psalms 62:8 Trust in him at all times; ye people, pour out your heart before him: God is a refuge for us. Selah.
    Prayer Bears
    My email address

  2. Praying right now!
    Psalms 27:13-14 I had fainted, unless I had believed to see the goodness of the LORD in the land of the living. Wait on the LORD: be of good courage, and he shall strengthen thine heart: wait, I say, on the LORD.
    Prayer Bears
    My email address


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